Stress Management 2. Interventions
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Date
2010
Journal Title
Journal ISSN
Volume Title
Publisher
Sebha University
Abstract
Stress management strategies are beneficial to people across a broad spectrum of chronological,
gender, cultural, and ethnic characteristics. Men and women, young and old, from divergent
socioeconomic, cultural, and ethnic back-grounds can benefit from stress management interventions.
Sensitivity to needs and values of individuals and communities, particularly for high-risk groups,
guides modification of assessment and intervention techniques. The language, belief system, and
cultural distinctions of individuals guide the choice and alteration of stress management strategies.
Description
Keywords
Coping; stress; exercise; humor: and social.